Refocus, Reset, Reconnect

 
 

Back to You – Wellness Morning for Mums/Parents

Join us for a calm, restorative outdoor morning with gentle movement, breathwork, and community connection.

I am also excited to share with you that we’ll be joined by Becki Marie, who will guide you through a 30-minute sequence of somatic breathwork, tapping, and meditation. 

Becki specialises in somatic breathwork, body-mindful movement, yoga, and meditation. She helps people reconnect with their bodies and maintain strength, mobility, balance, and energy through practices that can be effortlessly integrated into daily life.

A moment for YOU after the chaos of summer.

Tea, movement, mindfulness, and a chance to connect.

Goodie bags + Bring-a-friend welcome!

Sunday 14th September | 9:30–11:30 AM | Bleak House, Broadstairs

Book your space via the link below!!