About

Who Is This Membership For?

✅ Are you struggling to find time for yourself between work, family, and everything else on your plate?

✅ Do you want a fitness plan that fits around your busy life, whether it’s squeezing in a quick session before the kids wake up or after they’ve gone to bed?

✅ Are you looking for guidance that helps you feel confident, empowered, and in control of your fitness goals—without ever feeling overwhelmed?

✅ Would you like to rebuild strength after an injury or postpartum, with expert support every step of the way?

✅ Do you want access to a mix of workouts, from energising strength training to calming stretches and relaxation exercises, that you can do at home, in the gym, or on the go?

If you’re nodding along to any of the above, this membership is for YOU.

Membership Options for 2025

No matter your fitness journey, I’ve designed flexible options to suit your needs:

1. Individual PT Membership – £160 per month

Ideal for individuals looking for expert, one-on-one support to stay consistent and achieve their goals.

£40 per week

Includes:

●       1x 55-minute personal training session per week.

●       1x live online class/workout each week

● Weekly email content to keep you motivated and informed (includes 2 x meal plan ideas per week, 1 x work out video and information on local lessons or ideas to increase your fitness).

●       Access to my online library of exclusive content for members only

●       Supportive Whatsapp community group for accountability and Q&A.

2. Intensive PT Membership – £300 per month

Perfect for those who want a more hands-on approach to fast-track their results.

£75 per week

●       2x 55-minute personal training sessions per week.

●       Priority scheduling for your sessions.

●       Plus, everything in the Individual PT Membership

3. Couples PT Membership – £230

Great for friends or family members looking to train together, or for those who feel more confident starting their journey with a workout partner.

The perfect way to reduce the cost of a session!

£28.75 per week per person

Includes:

●       1x 55-minute personal training session per week for two people.

●       Coaching tailored to each individual within the session.

●       Plus, everything in the Individual PT Membership per person

4. Intensive Couples PT Membership – £370/month

Ideal for friends or family members looking to train together and accelerate their training journey.

The perfect way to reduce the cost of a session!

£46.25 per week per person, £23.15 per session

●       2x 55-minute personal training session per week for two people

●       Priority scheduling for your sessions.

●       Plus, everything in the Individual PT Membership per person

Why Join?

This membership isn’t just about workouts, it’s about helping you feel strong, confident, and supported every step of the way. Whether you’re rebuilding strength, staying consistent, or tackling new fitness goals, I’ll be here to guide you.

Make this year the one where you invest in YOU.