Train with me

Hello and a warm welcome, thanks for visiting my pages. My name is Flavia and I am a personal trainer based in Broadstairs, I specialise in Pre and Postnatal, corrective movement and strength and conditioning . I want to help inspire and motivate you to lead a healthier lifestyle through regular exercise and proper nutrition, regardless of what level you’re starting at. It’s your journey and I will be there to help guide and support you in the right direction. Get ready to have fun and get fit on your own terms.