Hi! I’m Flavia Corbani, a fully qualified Personal Trainer and mum of two rascals. I work with a range of clients from my private fitness studio based in lovely Thanet.
What i do
I specialise in pre and postnatal training. Being a parent is one of the most challenging life experiences we go through. I work with individuals to find a fitness routine that truly works for their new lifestyle.
I also work with clients get back into exercising post-injury. Building strength and muscle after an accident can be a struggle. Focusing on form and developing a tailored work-out routine, I can get you feeling like your old self.
My main focus as a PT is to help my clients feel empowered and confident.
I believe that you don’t need to get your old body back. Instead, you have seen how much your body can do already. You have seen the amazing changes your body can undergo through.
You know that it's possible to change, adapt and work on this upcoming chapter, you can achieve what you want with the right mindset, consistency and a little accountability.
Qualifications
VTCT Level 2 Fitness Instructor
NASM Level 3 Pre and Postnatal diploma
VTCT Level 3 Diploma in Personal Training
Pregnancy & Postpartum Corrective Exercise Specialist